You deserve healthy connections and community. Embrace Connections can help you overcome your relational challenges, and connect better.
- Connection-based events (groups) Meet new people, and connect authentically in a safe, comfortable container.
- Connections Coaching (1 to 1) Work on your relational challenges directly and experientially.
- Cuddle Therapy/Somatic Touch Therapy (1 to 1) Build feelings of safety and belonging.
Everybody has challenges and blockers around relating with others. What is holding you back from having thriving relationships? What are you going to do about it?
Quick Links
Testimonials (for various services)
What Challenges do you face in your connections?
- Confidence
- Self-worth
- Loneliness
- Aimlessness
- Apathy
- Understanding your boundaries
- Expressing boundaries
- Understanding your needs and desires
- Expressing needs and desires
- Communication styles
- Empathy
- Expressing affection
- Receiving affection
- Emotional-regulation
- Trust
- Codependency
- Avoidance
- Attachment
- Detatchment
- Jealousy
- Commitment
- Relationship styles
- Power dynamics
- Expectations
- …and more!
You are not alone. So many social factors, Covid, working from home, an ever-increasing reliance on technology, are making the world less and less connected. The UK is facing a loneliness epidemic. But you don’t have to stay stuck.
Embrace Connections can help you overcome these relational challenges and learn to Connect Better.
Values
Safety
With a foundation of consent, respecting boundaries, and communicating clearly, feel safe to be vulnerable and challenge ourselves.
Empathy
Feel heard and held in a non-judgemental space. All people, all emotions and all thoughts are accepted, respected and treated with care.
Uniqueness
Every person is unique and has their own mix of challenges. Sessions are for you! So they are tailored and adapted to your needs.